Ryan Woodruff
ryan.d.woodruff@gmail.com
LCM
20 x 200m
Odds = FRIM @ 3:00
Evens:
#2- Fly @ 3:20
#4 - Back @ 3:00
#6 - Breast @3:20
#8 - Free @2:40
#10 - all out IM @ 3:00
FRIM = FreeIM (Free, Back, Breast, Free)
Second set of 10 is faster than the first set.Labels: Backstroke, Breaststroke, Distance, Fly, IM