12.20.2012

Streamline Sticks

Ryan Woodruff
 

Streamline Sticks are easily among the best pieces of training equipment I have seen in my 13 years of club coaching.  We use them weekly to develop the habits and skills to produce consistent underwater dolphin kicking.  They force swimmers to kick a set distance off the wall and allow for circle swimming within the lane.  Send me an email at swimmingwizard@gmail.com or just leave your e-mail in the comments below if you are interested in getting your hands on a Streamline Stick and maybe I'll make a few for Swimming Wizard readers.

UPDATE: The Swimming Wizard has been overwhelmed with responses about these streamline sticks.  I am planning to post a video soon that explains how they may be constructed.  Thanks! - Ryan


6 comments:

  1. cskinner@clubsportsr.com
    Interested to hear more about these, Coach Catherine

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  2. Great tool coach! Id love to try and use them.

    coachkbpswim@gmail.com

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  3. This looks like a great tool. I would love to give them a try.
    Brandonk@hockymca.org

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  4. Very interesting! Looks great!!
    hales156@yahoo.com

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  5. lauren.seraut@gmail.com THIS LOOKS AMAZING!!!

    ReplyDelete