8.13.2014

90-minute Pre-Season Freestyle Technique Workout


1 comment:

  1. I want to get my whole squad doing more swimming training. I think we are great in the water but we could still work harder on land to improve our bodies. I like these exercises too. I'm going to test them out.

    http://brisbanebaysideswimsquad.com.au/swimming-squad-times

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