5.24.2016

3 Year Flashback

Ryan Woodruff
Head Coach
Lynchburg YMCA

Here is our IM set from 5/23/13, SCY. IM Cycle means #1 & 2 are 25 fly/25 back, #3 & 4 are Bk/Br, and #5 & 6 are Br/fr.


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