5.03.2016

Swim/Kick Mixer with Greater Penscola

Greg Johnson
Head Age Group Coach
Greater Pensacola Aquatic Club


Swim/Kick Mixer (55 min):
We only have a one-hour practice on Friday evenings for our two 14&U groups. So we just put them all together and send them on this set. Everyone can do it and no worries about an interval. Just listen for the whistle and know what's coming next!



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