My 20 Favorite Test Sets (Part 2)

Ryan Woodruff
Head Coach
Lynchburg YMCA

See yesterday's post for #1-10

11. Another P200 Set
12. Practicing Race Habits
13. Race-Ready Legs
14. Distance Swimmer's Delight
15. The Sprinter's Dozen
16. Broken 200s Workout
17. Georgia 50s
18. Turn Test Set
19. Coneheads
20. Can You Spot Me?

Labels: