My 20 Favorite Test Sets (Part 2)
Ryan Woodruff
Head Coach
Lynchburg YMCA
See yesterday's post for #1-10
11.
Another P200 Set
12.
Practicing Race Habits
13.
Race-Ready Legs
14.
Distance Swimmer's Delight
15.
The Sprinter's Dozen
16.
Broken 200s Workout
17.
Georgia 50s
18.
Turn Test Set
19.
Coneheads
20.
Can You Spot Me?
Labels:
Test Set