We did this set recently on a day where most of my group was at a high school meet. This allowed me to get splits on all 6 people for each 50 of each 200. I recorded the splits on a dry-erase board, and after each 100 easy we reviewed their splits. Increasing their speed within each set of 3 amplified the learning curve. We learned a lot doing this set.
Labels: Race Pattern, Woodruff