Team Sprint Points Competition

Ryan Woodruff
Head Coach
Lynchburg YMCA

At the end of practice, we split our group into two squads, and faced off in a team points competition.  We ended up doing eight 50s, and in the last two rounds actually doubled the point values, just to increase the incentive a bit when they were really tired.

1 comment:

  1. This sounds like a challenging game! I'll certainly share this with my swim coach! I am working on a Swimming Essay assignment for a summer writing project, and your blog has been such an inspiration to me! Thanks for all your hard work!