5.09.2017

The Arrowhead 5000

Clarke Nyman
Eagle Swim Team


This is a great distance oriented set.  Fastest p100 is 1:04.  This can be edited to any Pace desired.  Starts very make-able and turns into a real challenge, really fast.  Great fun!!  Will need a programmable clock or swimmers with great clock knowledge to run smoothly.



















See previous posts from Coach Nyman here.

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