Ryan Woodruff Head Coach Lynchburg YMCA
Excellent IM Set. Goal on 150s (in our SCM pool) was to beat our best SCY 200 IM time (most succeeded). Intervals were a bit too tight on the 7 x 150.A post shared by SwimmingWizard (@swimmingwizard) on Sep 11, 2017 at 8:37pm PDT
Excellent IM Set. Goal on 150s (in our SCM pool) was to beat our best SCY 200 IM time (most succeeded). Intervals were a bit too tight on the 7 x 150.
A post shared by SwimmingWizard (@swimmingwizard) on Sep 11, 2017 at 8:37pm PDT
Labels: Goal Sets, IM, Woodruff