Ryan Woodruff Head Coach Lynchburg YMCA
Two sets in one. Top set was for our freestyle/distance types. Bottom set for stroke/sprint group. JMI = Just make it.A post shared by SwimmingWizard (@swimmingwizard) on Oct 13, 2017 at 7:43am PDT
Two sets in one. Top set was for our freestyle/distance types. Bottom set for stroke/sprint group. JMI = Just make it.
A post shared by SwimmingWizard (@swimmingwizard) on Oct 13, 2017 at 7:43am PDT
Labels: Backstroke, Breaststroke, Butterfly, FMO, Free, Woodruff