Ryan Woodruff Head Coach Lynchburg YMCA
Free and IM. Two ~30 minute sets as part of a 3-station practice that included individual underwater video review.A post shared by SwimmingWizard (@swimmingwizard) on Nov 17, 2017 at 5:04am PST
Free and IM. Two ~30 minute sets as part of a 3-station practice that included individual underwater video review.
A post shared by SwimmingWizard (@swimmingwizard) on Nov 17, 2017 at 5:04am PST
Labels: Free, Freestyle, IM