Head Coach
Lynchburg YMCA
The challenge: How to make the best use of 30 minutes of pool time with 50 teenage swimmers in 5 SCM lanes. Here is what we did.
Each swimmer performed a 50 drill in lane 2, then moved into lane 3 and did a 50 swim with a fast turn, and so on. We have an underwater camera hooked to a TiVo in Lane 6, so after the swimmer sprinted past the camera, he climbed out and watched his technique with a coach. Get back in lane 2 and repeat.
This one was a hit with swimmers and coaches alike.
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