Free Swimming Workouts, Sets, and Dryland Exercises from Professional Coaches Around the World
Quality kick and swim set. Reducing the interval for the last 75 to 1:00 made the set even better!A post shared by SwimmingWizard (@swimmingwizard) on Mar 21, 2017 at 6:16pm PDT
Quality kick and swim set. Reducing the interval for the last 75 to 1:00 made the set even better!
A post shared by SwimmingWizard (@swimmingwizard) on Mar 21, 2017 at 6:16pm PDT
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