Free Swimming Workouts, Sets, and Dryland Exercises from Professional Coaches Around the World
Ryan Woodruff Head Coach Lynchburg YMCA
Free Set, working on a high elbow catch and then translating to ~race pace swimmingA post shared by SwimmingWizard (@swimmingwizard) on Jul 11, 2017 at 8:24am PDT
Free Set, working on a high elbow catch and then translating to ~race pace swimming
A post shared by SwimmingWizard (@swimmingwizard) on Jul 11, 2017 at 8:24am PDT
No comments:
Post a Comment